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Are you getting enough magnesium: 5 fruits that can help

New Delhi, April 5 -- Have you been feeling fatigued and exhausted lately for no particular reason, experiencing muscle cramps, or going through your day with extremely low energy levels? It might be ... Read More


John Cena reveals skin cancer diagnosis, highlights the importance of sunscreen

New Delhi, April 3 -- WWE wrestler John Cena recently revealed that he has been diagnosed with skin cancer twice in the past. During a recent interview, he spoke about how he never used sunscreen and ... Read More


5 powerful benefits of chia seeds for PCOS and the best ways to eat them

New Delhi, March 30 -- Weight gain, bloating, constipation - these are just some of the symptoms of Polycystic Ovary Syndrome, a hormonal disorder in women. While there is no cure for the condition, m... Read More


What is perimenopause weight gain and how do you control it?

New Delhi, March 27 -- If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in perimenopause. This is a transitional phase which comes before m... Read More


Can diabetics eat bananas?

New Delhi, March 24 -- The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar levels, and make all the difference. While you may be... Read More


What is meningitis and how to treat it?

New Delhi, March 23 -- If you or someone you know is experiencing symptoms such as fever, neck stiffness, or confusion, it is important to seek medical intervention at once. These are the classic tria... Read More


Jaggery for skin: 6 ways to include this natural sweetener in your beauty routine

New Delhi, March 22 -- Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the... Read More


Eli Lilly launches anti-obesity drug in India: Know all about Mounjaro for weight Loss

New Delhi, March 21 -- US pharma giant Eli Lilly has ventured into India with an anti-obesity and diabetes drug called Mounjaro. This development comes after the drug's approval from the Central Drugs... Read More


International Day of Happiness: Follow these easy mindfulness practices for a happy life

New Delhi, March 20 -- Imagine waking up on a Sunday morning, with your loved ones close to you, without a care in the world about office deadlines or stressful routines, does that make you happy? May... Read More


Ardha chakrasana for weight loss: Does it help?

New Delhi, March 18 -- Be it stimulating the digestive system, enhancing circulation, and supporting fat loss, Ardha Chakrasana or the Half Wheel Pose is quite the one-stop-shop when it comes to fitne... Read More